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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Week 9 Ch 5 Quiz

Week 9 Ch 5 Quiz

Q 1.Cognitive restructuring substitutes our perceptions of stressors from thoughts that are non-threatening to thoughts that are threatening. 2. The characteristics of a hardy individual are 3. The Chinese word for 'crisis' consists of two characters—danger and chance.

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1. False 2. commitment, challenge, and control 3. True